The United States recently pointed out that taste and physical condition are closely related. Want to eat sweets, prove that the body lacks energy; love to eat meat, it may be iron deficiency; eat too salty, is the performance of fatigue. The old Chinese saying “what I want to eat is what I lackâ€. Now, a lot of nutrition studies confirm that this sentence does have some truth. 3 facts about "mouth addiction" Dr. Harvey Wincardon of the University of Calgary, Canada, has done a lot of research on people's desire for food. He found that 96% of women and 68% of men had committed "mouth addiction." Under normal circumstances, we will listen to the inner call and satisfy the appetite. "Actually, there is a significant difference between 'mouth addiction' and paroxysmal hunger. When you're hungry, you want to eat anything; but when you're greedy, you want to eat a particular type of food." The biggest addiction is 3-6 pm. According to Dr. Marcia Lewin Pelter of the Center for Chemistry and Sensing in the United States, the Institute for Taste and Smell Discovery, the sudden majority of the food he wanted to eat occurred at 3-6 p.m. Because the blood sugar in our body is decreasing at this time, people begin to become lazy. In order to regain the spirit, eating something has become the choice of many people. In addition, the study also found that a good memory of food and sudden cooling of the environment or dimming of light can also stimulate you to feel “not to eatâ€. Pressure is high, and women are most likely to commit premenstrual periods. A number of studies have shown that when the stress is high, people's resistance to food will decline and they will be more likely to eat. Sweets in particular stimulate the brain to secrete more serotonin and ease our anxiety. It is also relevant for women to have a wide appetite before menstruation. Women eat or eat to relieve the bad mood or depression caused by premenstrual syndrome. The five kinds of food are the most fascinating. “I often hear people complain that they have eaten too much sugary food. The most frequently occurring ones are chocolate, biscuits, ice cream, potato chips, and cheese.†Dr. Elaine McKee wrote in the US “Medical Network Doctor†that although These all seem to be sweets, but in fact, they also show that you have a strong desire for fat.
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